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Making Supplements Part of Your Daily Skincare Routine

Updated: Jan 4, 2023

What to incorporate to make your skin glow!

If you long for healthier skin, you might be interested in adding supplements to your everyday skincare routine. Taking care of the inside and the outside of your body makes your skin shine, giving you more confidence in your life and daily activities. Using quality skincare products, supplements, and drinking water are all steps that will lead to better skin and a healthier, happier, more confident version of yourself. Whether you are looking to clear up acne, reduce aging, or simply want glowing skin, skincare supplements contain unique ingredients and properties to help you reach your goals.

This article will go over everything you need to know about adding supplements to your routine, such as what supplements are, their benefits, which supplement skincare products to buy, and where to find them. Continue reading to get a kick start on your journey to happier skin!

What Are Nutritional supplements?

Nutritional supplements are different vitamins, minerals, enzymes, herbs, amino acids, and botanicals encapsulated in various forms. They can come in a variety of forms, including capsules, gummies, beauty and skincare products, tablets, or health foods, such as nutritional drinks or bars. Many people use supplements to deliver the vitamins and minerals they may not be otherwise getting from their diet or other habits, such as not spending enough time outdoors.

The ingredients from these supplements have been specially selected for the health powers they contain, as well as their effectiveness. Some of the more popular supplements you may have heard of include magnesium, collagen, Vitamin D, Omega-3, and collagen. Each of these has its own unique components and numerous benefits that attract people interested in improving their health and fighting against sickness and disease.

Skincare Supplements and Their Benefits

Supplements aren’t just for the gym-goers and nutrition buffs - there are many ways that adding them to your routine benefits your skin. In fact, many skincare companies have developed specialized skincare supplements to improve skin. Some of the benefits of supplements for skin include:

  • Reducing acne

  • Anti-aging

  • Minimizing scarring

  • Preventing and repairing sun damage

  • Decreasing inflammation

  • Enhancing elasticity

  • Improving skin texture and appearance

Every supplement has its own use and purpose, and for this reason, it's always a good idea to do research on what skincare supplements will work best in your case. For example, if you are interested in reducing signs of aging, you would most likely want to find skincare products with ingredients to reduce wrinkles and improve elasticity.

5 Skincare Supplements for Glowing Skin

With the large selection of skincare supplements available, it can be daunting to decide which ones are the most important, and effective. What ingredients should you be looking out for? Below is a list of 5 excellent skincare supplements to start adding to your everyday routine for happy, healthy, and glowing skin.


Chances are you’ve seen collagen advertised as being included in protein powders, nutritional shakes, or coffee. This supplement has become increasingly popular for its possible benefits in regard to skin. The main benefits of collagen include increasing skin strength, elasticity, and hydration, ideal for reducing signs of aging.

Omega 3

An essential nutrient, Omega-3 is necessary to regulate the skin’s function and oil production. If the supplement is not present either in your diet, supplement, or skincare product, you may notice your skin is more oily or drier than usual. Use Omega-3s to regulate oil production, balance hydration, and minimize acne. Additionally, Omega-3 can help fight skin conditions such as eczema, dermatitis, and psoriasis.

Vitamin C

An antioxidant, vitamin C is an important addition to your skin, fighting toxins that may come into contact with your skin and inflict damage. Evidence shows that this powerful vitamin may reduce wrinkles, improve skin texture, prevent sun damage and sun spots as well as reducing blemishes and acne.

Hovenia Dulcis Extract

Also known as the “Japanese Rain Tree”, Hovenia Dulcis extract is derived from trees in East Asia. This lesser-known ingredient is used in skincare supplements for its antioxidant and anti-inflammatory properties, and can also be an effective way to treat skin conditions such as eczema.

Red Ginseng

A widely used herb throughout Asia, Red Ginseng has slowly become introduced into the western world because of its numerous benefits. Some of the ways the ingredient can help improve your skin’s appearance are by reducing wrinkles, decreasing inflammation, and brightening skin. Red Ginseng also contains Vitamin D and B12, causing improved circulation in the skin and significantly increasing collagen production.

COSMAX ODM Supplements for Skin

With a huge supplement market offering endless options of products, how do you know which brands are worth your while? We’ve put together two of our favorite skincare products that incorporate beneficial ingredients that will certainly improve the appearance of your skin. The following skincare supplements are formulated with the best ingredients for shiny skin.

Agatri® of COSMAX NBT is an extract derived from Korean mint that promotes skin elasticity and wrinkle depth by aiding in collagen synthesis. The extract also improves skin moisturization by increasing the hyaluronic acid content in the dermis, making it an optimal ingredient for bridging internal and external wellness.

COSMAX BIO has developed Sunmax® that effectively defends skin from damage caused by ultraviolet rays. The 100% plant-derived extract has completed clinical studies that demonstrate evidence in reducing inflammation and wrinkles that often stem from ultraviolet light damage.

About COSMAX Supplements

COSMAX understands the reality and importance of taking care of your body, inside and out, and is dedicated to building a more sustainable future for the planet. Our commitment to healthy and environmentally friendly ingredients has made COSMAX the number 1 group for Original Design Manufacturing (ODM) beauty and health products. COSMAX products are used by one-quarter of the 7 billion people of the world, which speaks in it itself of the consistent quality that the company provides.

At COSMAX we use state-of-the-art technology to produce beauty products that provide high-quality ingredients for the health, beauty, and sensibilities of your skin. Combining the science of Korean beauty with modern-day technology, COSMAX curates products for all skincare essentials, including skincare supplements so everyone can enjoy beautiful, glowing, and healthy skin!

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